The Spark Sessions
A 3 month coaching program to help you go from stuck to started—without so much hustle, self-doubt, or overwhelm.
You're so tired of your own hesitation.
That dream — the one that whispers to you in quiet moments, the one that makes your chest tighten with both longing and fear — has been circling for months. Maybe years.
You know what you want to create. A new business. A blog. A pivot in your work. A life that looks more like you.
Knowing isn't the same as starting, though.
You're caught in the loop: refining the idea, researching one more thing, waiting for the "right" moment. Meanwhile, doubt creeps in. What if this doesn't work? What if I'm not ready? What if no one cares?
But what wants to move through you isn't random. It's asking for you.
And you don't need more information.
You've read the books, listened to the podcasts, taken the courses. You're smart, capable, and deeply committed to doing meaningful work.
The real problem isn't knowledge — it's the swirling. The noise. The way you lose your own voice in the chorus of everyone else's opinions. The perfectionism that masquerades as preparation. The bone-deep tiredness that makes it hard to focus, even when you finally carve out time.
And underneath it all, a quiet fear: What if I pour myself into this and it doesn't matter?
So you stay circling. Refining. Waiting.
But you don't have to keep carrying this dream alone, or figure it all out before you begin.
What if it could feel different?
Imagine waking up and knowing — not just thinking, but knowing in your body — what your next right step is.
The idea that's been swirling finally has a shape. A direction. A pathway that feels true to you, not borrowed from someone else's blueprint.
Instead of second-guessing every decision, you feel the quiet confidence that comes from trusting yourself. You're not forcing or hustling — you're moving with your own natural rhythm, taking steps that feel aligned instead of exhausting.
You're engaged with your work again. That spark — the one that got buried under overwhelm and doubt — is back.
You feel creative, curious, alive in a way you'd almost forgotten was possible.
This isn't just about launching a project or checking something off your list.
It's about the relief, the actual exhale in your body, of moving past hesitation into presence, flow, and possibility.
When you show up like this — steady, courageous, and real — you don't just change your own life. You inspire others simply by embodying your own becoming.
That's the heart of The Spark Sessions: helping you move from stuck to started, with clarity, courage, and momentum that feels so much easier than you imagined.
Here's what you don't need:
Another course that sits unopened in your inbox. Another framework that promises transformation but leaves you feeling more confused.
Another cycle of false starts — getting excited, diving in, then stalling out and wondering what's wrong with you. (Spoiler: nothing.)
You also don't need to hustle harder or prove yourself worthy by overworking. That old story — the one that says your value comes from output — is probably what got you here in the first place.
What you do need is simpler:
Someone to help you cut through the noise and come back to yourself. To remember what you actually want, beneath all the "shoulds" and secondhand advice. To see the patterns that keep you stuck — and gently untangle them.
You need practical steps that honor your energy instead of depleting it.
A way forward that doesn't require you to abandon your boundaries, ignore your body, or pretend to be someone you're not.
You need a path that feels like it was made for you — because it is.
How we'll work together
Over three months, we'll move through three phases that will spark your dream to life:
First, we'll gather kindling. We'll look at your Human Design to understand why you get stuck where you do, what your natural rhythm looks like, and how you can make decisions that actually feel aligned. You’ll start to see yourself more clearly, so you can stop fighting against your own design and start working with it. You'll walk away knowing what's truly yours to carry, what you can let go of, and what your next right step actually is.
Then, we'll strike the match. With clarity comes choice. You'll decide what you're moving toward and why it matters — not because it looks good, but because it lights something up in you. We'll map out the simplest, most aligned path forward and start to clear the internal obstacles (perfectionism, people-pleasing, fear of visibility). This is where insight becomes action, where the spark catches — and where you start to feel the warmth of momentum you've been craving.
Finally, we'll tend the flame. We'll create simple, nourishing practices that help you stay connected to yourself as you build — gentle rhythms that keep you grounded, resourced, and moving forward without burning out. You'll know how to feed your energy when it dims, how to adjust when the conditions change, and how to trust that a steady flame is more powerful than a raging blaze that leaves you depleted.
This isn't a quick fix. It's a return to your own authority — and a way of creating that finally feels doable.
What you'll receive in the spark sessions
Six private coaching sessions over three months (held on Zoom, 60 minutes each)
We'll meet every two weeks to create spaciousness for integration, reflection, and real momentum.
Personalized Human Design insights
I'll walk you through the specific aspects of your chart that illuminate why you've been stuck — and what helps you thrive. No prior knowledge needed.
A clear, customized action plan
Not a generic template — a roadmap built for your energy, your life, and your dream. You'll know exactly what to do next (and feel excited to do it).
Simple practices and tools to stay resourced
Things you can actually use when you're tired, scattered, or doubting yourself — embodied check-ins, grounding rituals, and ways to reconnect to your own truth.
Gentle accountability and encouragement
Someone in your corner who sees you, believes in you, and won't let you disappear back into the spiral of "someday."
Session recaps
Return to the highlights of our conversations whenever you need a reminder, a reset, or a dose of clarity.
Investment:
$1,500 in full
or 3 monthly payments of $500
Optional add-on: Voxer voice/text support between sessions for $150/month
I'm a Manifestor in Human Design — which means movement is my magic. I'm wired to start things, to sense what wants to be born and help bring it into form.
But I didn't always know how to tend those sparks.
I started my first business — a dance studio — at 21. I had the vision and passion, but I didn't know how to bring it to life without burning out. For years, I worked harder than anyone I knew, got exhausted and disconnected, and eventually wondered if I was even cut out for this.
The turning point came when I finally stopped forcing and started looking inward — learning about my design, honoring my energy, and letting people support me. That’s when everything shifted.
So I've walked the exact path I now guide others through — from stuck to started, from circling to creating, from exhausted to aligned.
I know what it's like to carry a dream for years and fear watching your spark flicker because you're too depleted to keep it alive. And I know the quiet joy of creating sustainably — where you're feeding the fire, but not burning yourself as fuel.
That's the space I hold inside The Spark Sessions.
Why I’m the right guide for you
hi there, I’m Hannah.
This work is for you if…
You've been holding a dream for months (or years), but when it comes to actually starting, you freeze. You keep refining, researching, convincing yourself you're "almost ready" — but you never quite begin.
You get tangled in what other people think you should do, and somewhere in the mess, you lose track of what you actually want.
You're afraid of failing. What if you pour energy into this and it doesn't work? What if no one cares? That fear alone keeps you stuck.
You convince yourself you're "just preparing," but deep down, you know you're stalling. Perfectionism has you trapped because starting means being seen — and that feels vulnerable.
Your energy is scattered. Between work, life, and everything else, you're so depleted that even when you carve out time, you can't seem to muster the clarity or momentum to begin.
You quietly wonder if your idea even matters. If it's worthy. If anyone will care. And that question — left unanswered — keeps you playing small.
If any of this sounds familiar, The Spark Sessions are for you. Not to fix you (you're not broken), but to meet you where you are and help you find your way forward.
Why now?
because what wants to move through you matters.
There will always be another reason to wait. More research to do. More confidence to build. A better moment when you're less tired, less busy, less uncertain.
It’s just that clarity doesn't come from waiting. It comes from moving.
Right now, you have a dream that won't leave you alone. And like any spark left unattended, it's either going to fade… or it needs oxygen, kindling, someone to help you coax it into flame.
The longer it stays stuck in your head, the heavier it gets. The longer you circle, the louder the doubt becomes.
What will lift that weight is this: deciding your dream matters enough to begin.
Not perfectly. Not with all the answers. Just beginning.
The right time isn't someday. The right time is the moment you stop spiraling and say yes.
Yes, you can.
Frequently Asked Questions
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Absolutely. I'll explain everything in practical, grounded terms — focused specifically on your work and the patterns showing up for you. No prior knowledge needed.
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Yes. Many clients continue after the initial three months as they deepen their practice and keep building momentum.
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Ideally, you have some sense of what wants to move through you — a new offer, a book, a business pivot, a creative project. I really shine as a coach when we can dive right in. If you're still searching for clarity around what you want to create, I'm happy to recommend someone who specializes in that foundational work.
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You're not alone in that fear. The Spark Sessions break the cycle of false starts by creating clarity, doable steps, and a way of working that honors your energy. You'll move forward sustainably, not by hustling or forcing.
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All sessions are on Zoom. Each session is 60 minutes, with two weeks in between for reflection, planning, and practical next steps.
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Yes! You can email me anytime. You can also add Voxer voice/text support for $150/month for real-time questions, encouragement, or celebrating wins.
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Voxer is a free voice messaging app (you can also send text, photos, and videos). Check it out here. It’s one of my favorite ways to stay in touch with clients!
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I love to learn! Here are some of the trainings I’ve completed:
Certified life coach with Transform Coaching Academy (2012)
Certified equus coach with The Center for Equus Coaching (2015)
Playing Big Facilitators Training (2018)
Certified 500 hour yoga instructor with Circle Yoga Shala (2020-2022)
Certified Circle Up Natural Leadership Facilitator (2024-2025) -
That's exactly why I created this. It's not about piling on more information — it's about cutting through the noise, getting clear on what's actually yours, and taking aligned action.
Ready to get started?
Awesome! Here’s what to do:
Step 1: Choose your payment preference from the choices below.
Step 2: After you enroll, you’ll head to your inbox to read your welcome email where you’ll find the links to schedule your sessions and fill out your intake form.
NOTE: I take sessions Tuesday-Thursday from approximately 9:00-2:00 CST. If you need sessions outside this time frame, please reach out before purchase.
Step 3: Get ready to go!
Change and possibility are on the horizon, and I’m really excited to work with you.
full payment
$1500
full pay w/ voxer
$1950
3 payments
$500/month
3 pay w/ voxer
$750/month
You've been circling long enough.
The spark is there. It's been there all along.
Let's tend it together.
Want to get started for free?
Join The Herd
I’ll send a monthly letter to keep you posted on what’s happening around the farm — events and workshops, cute pics of the animals… you get the idea!